Focus of Practice

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.  

• Eye Movement Desensitization and Reprocessing (EMDR) is a research-based intervention to specifically address PTSD symptoms and related concerns.  I have done extensive training with EMDR and truly believe in its therapeutic benefits.  
• Accelerated Resolution Therapy® (ART) is a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain; often in a little as one session. ART integrates eye-movement techniques with image rescripting to reduce emotional and psychological reactivity while clients stay in control throughout the process. Through ART, clients are able to erase negative images associated with memories, resulting in the elimination of corresponding triggers while preserving the factual memory.  
• "Where we look affects how we feel"  Brainspotting makes use of this natural phenomenon through its use of relevant eye positions. This helps the Brainspotting therapist locate, focus, process and release a wide range of emotionally and bodily-based conditions. Brainspotting is also a brain-based tool to support the therapy relationship. We believe that Brainspotting taps into and harnesses the body’s natural self-scanning, self-healing ability. When a Brainspot is stimulated, the deep brain appears to reflexively signal the therapist that the source of the problem has been found. Brainspotting can also be used to find and strengthen our natural resources and resilience. Brainspotting is designed as a therapeutic tool that can be integrated into many of the healing modalities. Brainspotting can also be used with performance and creativity enhancement. Brainspotting is even more powerful when used with the enhancement of biolateral music.